Saturday.......
Hubby gave me a sleep in and got Little Miss up. Then they brought me a very tasty and healthy breakfast, poached egg on grain toast, which I ate in bed. My Gorgeous Huby told me he is proud of the change in me and what I am doing. Everything seems worth it!
After cleaning up I did some yoga and strength training with the little Miss. She thinks it's very funny, nothing like having your 2 & 1/2 year old laughing at you while your exercising!
Miss went for a nap so Hubby and I jumped on the wii fit. An hour later and I was pooped!
Did the jogging a couple of times, arghhh the pain. I honestly don't think I have ever jogged properly, unless there was chocolate involved! :/
We had a fab dinner- Nachos, made healthy.
It felt great to eat something that I love but made healthier.
We had- wholemeal lebanese bread, cut into chips and baked til crunchy.
- greek yoghurt in guacamole instead if sour cream
- half vegie and half mince instead of full mince.
- tiny bit of cheese in top
-and to top it off served with salad!
It was soooo good.
 |
| Nachos the healthy way. Yummo |
Sunday...
Had a rest day today. I was so exhausted and sore, I was aching all over. I was sore in muscles I didn't even know I had. My gorgeous Hubby again came to the rescue and gave me a massage.
We went to a Birthday party in the afternoon and I was so proud that I didnt eat any nibbles stuff. Although I did have a small piece of Birthday Cake :/
Monday...
ZUMBA!!!!!!!!!!!!!!!!!
I am so excited to be getting back to Zumba! It has been a really long time since I have done it.
I went for a 45 walk with some lovely ladies before heading off to a class...
WHOA, I forgot how exhausting and exhilarating it is. I couldn't keep the smile off my face the whole time even when I felt like I was going to collapse like a pile of Jelly on the floor. I kept pushing and gave my all, shaking my booty for the world to see, and you know what I was having so much fun I didn't care if my wobbly bits were wobbling a little too much. I felt like me again.
I managed to burn almost 1000 Calories today!!! That is amazing.
Tuesday....
Once again My Gorgeous Hubby (shall we just call him MGH) showed me how much he supports me by buying me a Polar Heart rate monitor watch! Awesome, it will show me exactly how many calories Im burning. cant wait til it arrives.
Thursday.....
Australia Day
Had a BAD day today. It started well, I did my Zumba DVD and yoga and strentgth training. then I Made us Sausage Sambos for lunch in honour of Australia Day. I bought white bread for them as it doesn't feel right to eat a sausage sizzle with grain bread. I have not eaten white bread in almost a year and boy did I pay for it!!! I felt so bloated and sick after. We had vegie and meat spag bol for dinner and I just had a small bit of sauce, I kept feeling worse and ended up going to bed at 8pm!
No More White Bread in this house!!!!
friday... Today
The good news about going to bed so early was that I got an awesome sleep, Little Miss slept in til 7.30am so I had almost 12 hours! I felt fab and after brekky got into 20 mins of Zumba before cleaning the house.
More great news is that my watch arrived today, very exciting, I couldn't wait to give it a go so Zumba again. then when Little Miss went down for her sleep I decided to do a bit of circuit training in the yard. I was jogging, walking, push ups, situps, squats, leg lifts for 40 mins til I couldn't move anymore, then cooled down with 15 mins of yoga. Felt good.
The Most exciting news I forgot to put is that on Tuesday I weighed myself and I have lost 3.4KGS in 1 week!!!!!!!!!!!! Totally awesome news!
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