wow, just realised it has been a while since i last posted, oops sorry!
been hectic round here, i have been exercising up a storm.
the latest is that the 12wbt officially started on Monday, my weight for the start of the program was 94.7kgs which means i managed to get under 95kgs before it started, yay!
weigh in was yesterday and I have lost 1.4kgs, which brings my total lost to 7.4kgs!!
i have also taken up running... well interval training. theres a great phone app called C25K, couch to 5km, which trains you to be able to run 5kms in 9 weeks so i have been running of a night after the Little Miss has gone to bed, still not quite ready for people to actually see me run in the daylight yet!
but... this morning I did something totally unexpected and not like me at all.......
here is my fb status to show what it was
"guess what I did this morning?
I got up at 525am and went for a run!
yes, the fat girl runs... she runs at night, now she runs in the morning.
28mins and 231 cals burnt.
feeling proud of myself and surprisingly energetic.
Best feeling was when i got home and made hubby breakky and he said to me 'I am so proud of you babe you are doing such a good job and you're looking so good'
that is what makes getting up so early worth it.
and just to be a smarty pants I am going to Zumba at 930!! "
so... great start to the week and the program, now its off to clean up before zumba, toodles xxxxx
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